Horn tooting!
I am honored to be the recipient of the 2024 National Genealogical Society Award for Excellence: Genealogy and Family History Book for my...
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pabbott
May 32 min read
Asking for help
What makes is so hard to ask for health? My lovely, brilliant sister, a few yours younger than me, has been seriously ill. I am the...
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pabbott
Dec 19, 20231 min read
Italian Cuisine Class, Yum!
My sister Mary and I just completed a three week "adult enrichment" class on Italian cuisine at Carteret Community College. The class of...
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pabbott
Sep 10, 20231 min read
A Busy Month with Challenge Completed
I have been engrossed for the past month in finally completing a project I have worked on for the past four and one-half years. Two days...
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pabbott
Apr 29, 20231 min read
Make Knowledge Action
When we have challenges achieving a health/fitness related goal – eat a healthier diet, work out more often, reduce the stress we are...
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pabbott
Apr 21, 20231 min read
My Idea of Retirement
Pat receiving her M. S. in Exercise and Wellness in December 2015 In my early 60's as I was getting near "retirement" age, I gave some...
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pabbott
Apr 19, 20231 min read
Grand Canyon Renewal
A blast from the past -- 2015 I am just back from a 7-day backpacking trip in the Grand Canyon. These trips are a cornerstone of my...
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